Mediterranean Shrimp Pasta – Easy One-Pan Recipe

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This easy Mediterranean Shrimp Pasta is one of my favorite weeknight meals. Tender orzo, juicy shrimp, and marinated artichoke hearts are simmered in a garlicky crushed tomato sauce. It comes together in one pan in about 30 minutes, giving you an impressive, restaurant-quality dinner to serve family or friends.

Shrimp and orzo pasta in a white bowl.

Mediterranean Shrimp Pasta Recipe Snapshot

  • Cuisine: Italian
  • Skill Level: Easy
  • Total Time: 30 Minutes
  • Servings: 4
  • Flavor Profile: Tomato-based sauce with tangy artichoke hearts.
  • Why You’ll Love It:
    • It is an easy one-pan meal. The shrimp, sauce, artichoke hearts, and orzo all come together in one skillet, making cleanup simple.
    • It is ready in about 40 minutes. This Mediterranean shrimp pasta is easy enough for a weeknight but impressive enough to serve to guests.
    • Every bite is full of flavor. Garlic, tomatoes, lemon, marinated artichoke hearts, and a touch of red pepper give the sauce a bright, slightly spicy flavor.
    • The textures work beautifully together. Tender shrimp and creamy orzo are balanced by the meaty pieces of artichoke heart and chunky tomatoes.
    • It is easy to customize. Add feta, Kalamata olives, fresh herbs, or sun-dried tomatoes to give the dish even more Mediterranean flavor

Why This Recipe Works
The shrimp is seared first, then removed from the pan so it stays tender while the sauce and orzo cook. Cooking everything in the same pan allows the sauce and pasta to pick up the flavorful bits left behind by the shrimp. As the orzo cooks directly in the garlicky tomato sauce, it absorbs those Mediterranean flavors and releases starch that gives the dish a creamy texture without adding cream.

In the middle of a busy week, I often cook with what I have in the pantry, and I always have pasta on hand. That means easy dishes like Calamarata Pasta with Calamari,  Pasta alla Norma, or Penne Pomodoro are often on my table.

Some of my favorite recipes are inspired by the fresh flavors of the Mediterranean. Whether it’s my Mediterranean Orzo Pasta Salad or my Shrimp and Orzo with Spinach, I love combining simple ingredients to create meals that are both easy and satisfying. That same inspiration led to this weeknight shrimp and orzo.

This time, when searching in my pantry, I reached for orzo pasta, canned tomatoes, and marinated artichoke hearts!  Paired with succulent shrimp, the result is a restaurant-quality dish perfect for any occasion!

All you need is a crisp salad, a loaf of crusty No Knead bread, or an Easy Focaccia, and your meal is complete! For a really special dinner, you might want to end your meal with a slice of Limoncello Cake with Mascarpone Cream!

Mediterranean Shrimp Orzo Ingredients

In gredients for making a shrimp and orzo in a tomato based sauce.

Large Shrimp: Uncooked, frozen, or fresh shrimp peeled and deveined. Frozen shrimp must be defrosted before cooking.

Red Pepper Flakes: I use just enough to elevate the other flavors in the sauce. But if you like things spicy, feel free to add more.

Canned Whole Tomatoes: Crush the tomatoes by hand so that you have some chunks in the sauce. You can substitute fresh tomatoes if they are nice and ripe.  

Marinated Quartered Artichoke Hearts:  Drain the artichokes before adding them.  I love the flavor that the marinated artichoke hearts add to the sauce!  

Orzo Pasta: In this dish, the orzo pasta cooks up nice and tender and has a creamy texture similar to risotto.  

Variations

  • If you don’t have orzo, you can substitute other pasta shapes. If you use another pasta, cook it separately and add the cooked pasta to the sauce.
  • You can use a different protein in this recipe.  Grilled chicken is a delicious alternative.
  • To add more Mediterranean flavors, toss in some feta cheese, chopped kalamata olives, or herbs like fresh parsley or basil.
  • You can add sun-dried tomatoes when you sauté the garlic to heighten the tomato flavor. 

How to Make One-Pan Mediterranean Shrimp Pasta

Cooked shrimp in a saute pan.

Step 1. Cook the Shrimp: Season the Shrimp with salt and black pepper, and sauté them in a large skillet over medium-high heat. Cook them until they are pink, then transfer them to a plate.

Garlic and onion in chicken broth in a saute pan.

Step 2. Saute Onion and Garlic: Add the onion to the sauté pan and cook for 1-2 minutes until tender.  Add the garlic, red pepper flakes, and Italian seasoning to the pan and cook until fragrant.

Tomato sacue in a saute pan.

Step 3. Cook the Sauce and Orzo: Stir the lemon juice and chicken broth into the garlic mixture, scraping up the bits from the bottom of the pan.  Add the tomatoes and cook for 5 minutes; season with salt and pepper as needed. Add the Orzo and artichoke hearts to the sauce and cook for 10-12 minutes or until the orzo is tender.  

Orzo and tomato sauce topped with cooked shrimp in a saute pan.

Step 4. Finish with the Shrimp: Return the cooked shrimp to the pan and cook for another minute or two to rewarm them.  

Cooking Tip

A bowl of orzo in tomato sauce with shrimp on a blue cloth.

Storing Leftover Mediterranean Shrimp Pasta

Leftover pasta and shrimp can be refrigerated in an airtight container for 2-3 days.  The best way to reheat it is to put it in the microwave for a minute or two.

Serving Recommendations

Mediterranean Shrimp Orzo is a great dinner party entree. Start your dinner with Gorgonzola and Roasted Red Pepper Crostini, and then end it with a slice of Sweet Italian Ricotta Pie or Moist Carrot Cake with Cream Cheese Frosting for a dinner that will impress your guests.

Mediterranean Shrimp Pasta FAQs

How do you know when shrimp is cooked?

Raw shrimp is gray, translucent, and somewhat floppy. As it cooks, it will turn opaque, pink, or orange, and curl up.  Shrimp only takes a few minutes to cook, so it is best to keep an eye on it.  It can go from juicy and tender to dry and rubbery quickly.   

What is the best wine to serve with Mediterranean-style Shrimp Pasta?

While white wines like Pinot Grigio are usually the go-to wine to serve with seafood, according to the Wine Deals website, light-bodied reds are also great choices.  I found their Guide to Seafood Wine Pairing to be very helpful.  Pinot Noir and Barbera would be good options for this tomato-based shrimp pasta. 

A white bowl filled with mediterranean orzo and shrimp.

​More Easy Dinners for Busy Weeknights

Having recipes for delicious meals that can be whipped up quickly is a must for busy families. A sheet-pan dinner like Sausage with Potatoes, Bell Pepper, and Onions is a great way to make something quick, easy, and flavorful! Best of all, clean-up is a breeze!

Garlic Parmesan Pork Chops are also tasty and simple to make with pantry staples. Nonna’s Chicken Cutlets are the kids’ favorite recipe (and one of mine, too!). 

More you may love

Easy Grilled Lemon Garlic Shrimp

Baked Shrimp Oreganata with Lemon Garlic Breadcrumbs

Oven Baked Crab Stuffed Shrimp

Shrimp and Sausage Jambalaya

I love to get your feedback, so if you try this Mediterranean Shrimp Pasta or any other recipe on this website, please leave me a comment below. I hope you enjoy our recipes, and I look forward to hearing from you!

You can also follow me on FacebookInstagram, and Pinterest for more recipes your family will love!

Shrimp and orzo pasta in a white bowl.

Mediterranean Shrimp Pasta

Enza Whiting
Mediterranean Shrimp Pasta is a simple one-pan meal packed with juicy shrimp, tomatoes, and artichoke hearts tossed with tender orzo. This flavorful dish is a quick, delicious option for any night of the week!
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course First course, Main Course, lunch
Cuisine Italian
Servings 4 servings
Calories 404 kcal

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Equipment

Ingredients
  

  • 2 tbsp Olive oil
  • 1 lb Shrimp Large, shelled, and deveined
  • 1 cup Onion Diced
  • 1 tbsp Garlic Minced
  • ¼ tsp Red Pepper Flakes
  • 1 tsp Italian Seasoning
  • 1 cup Chicken Broth
  • 1 Lemon Juice
  • 28 oz Tomatoes Canned, crushed by hand
  • 1 cup Marinated Artichoke Hearts Quartered, drained
  • 1 tsp Kosher Salt
  • 1 cup Orzo

Instructions
 

  • Heat olive oil in a large saute pan or skillet set over medium heat. Add the shrimp and saute for 2 minutes, turn over and cook for an additional minute. The shrimp should be pink. Transfer the shrimp to a plate and set aside.
  • Add the onion to the saute pan and cook until it is translucent. Stir in the garlic, red pepper flakes and Italian seasoning. Cook for one minute, until the ingredients are fragrant.
  • Stir in the lemon juice and chicken broth, scraping up the bits from the bottom of the pan, and bring to a boil. Add the tomatoes and their juices and salt. Bring the mixture back up to a boil and cook for about 5 minutes.
  • Stir in the orzo and artichoke hearts, and cook for 10-12 minutes or until tender. Add the shrimp back into the pan and cook for an additional minute or two to reheat them.

Notes

Cooking tip:
  • To get a nice sear on the shrimp, don’t move them around after adding them to the hot oil until it is time to turn them over.  The sear gives shrimp a smoky flavor.  

Nutrition

Serving: 1servingsCalories: 404kcalCarbohydrates: 47gProtein: 24gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 144mgSodium: 1648mgPotassium: 805mgFiber: 6gSugar: 9gVitamin A: 2411IUVitamin C: 56mgCalcium: 130mgIron: 2mg
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2 Comments

5 from 1 vote

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